Stay flexible, embrace change, and think of the transition to your home office as an opportunity to create a healthier WFH experience.
- Build a Permanent Work Space.
- Invest in Quality Technology
- Get Comfortable Office Furniture
- Set Real Work Hours
- Avoid Work Creep
- Discover Your High Productivity Periods
- Make To-Do Lists
- Use a Planner
- Stick to One Task Management App
- Don’t Start Your Work Day in Your PJs
- Don’t Work in the Living Room
- Set a Morning Routine and Stick to It
- Set 2+ Alarms
- Exercise & Stretch Regularly
- Eat Healthy Lunch & Snacks
- Take Short Breaks
- Create a Rewards System
- Use Productivity Apps
- Stay Off Social Media
- Listen to Music
- Step Outside
- Use Video Chat
- Hack Your “Lunch Break” for Errands
- Avoid Family, Friends, and Pets
- Create a Vision Board
- Check-In With Co-Workers Frequently
- Declare your WFH Availability
- Assume Positive Intent
- Make an Effort to Connect Beyond Work
- Invest in a Good Pair of Headphones
- Stay Vigilant Against Security Risks
- Use Professional Communication Tools
I hope this will help you all!
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